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Pre/Post-Natal Fitness

Resource Guide > Pre/Post-Natal Fitness


Stroller Strides of Arlington/Mansfield/Hurst-Fitness
Stroller Strides of Arlington/Mansfield/Hurst
www.strollerstrides.com
Arlington/Mansfield/Hurst and other locations throughout the Metroplex
Servicing:Dallas/Fort Worth
Stroller Strides - Strength for Motherhood

Stroller Strides is a total fitness program for moms that they can do with their babies. It includes power walking/jogging along with intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, this is a great workout for any level of exerciser. Pregnant moms are also welcome, just please obtain your doctor/midwife's permission first.
Mamaste Prenatal Yoga-Yoga, Fitness
Mamaste Prenatal Yoga
817-739-4853
Prenatal yoga is good for mothers and babies. Connect with your growing baby and with other pregnant women. The physical postures of yoga facilitate birth and help alleviate the common aches and pains of pregnancy. Breath work prepares a woman for labor and birth. No yoga experience is necessary.
 
MEMBER DISCOUNT: 15%
Blossoming Belly Yoga-
Blossoming Belly Yoga
Lenae MacPhail, RYT-200, RPYT
817.939.7514
blossomingbellyyoga.lenae@gmail.com               www.blossomingbellyyoga.com

I am a prenatal yoga teacher committed to comforting and strengthening expecting moms through every stage of their pregnancy.  I offer private, in-home lessons as well as regularly scheduled classes.  Please check my website for a current schedule.     

MEMBER BENEFIT: $10 discount for 4 1-hr private sessions
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